120 Best Gym Motivational Quotes | Gym Motivational Posters

Gym Motivational Quotes: It is well said that workouts and studies will start from tomorrow. We always have tomorrow to start the activity which requires hard work. Are you desperately searching for motivation to start your gyming?

Right from childhood we have been forced to exercise by elders saying that it improves your physical and mental state of mind. As per the studies carried out by Sleep Foundation, sleeping disorders can be controlled by exercise. Sleep Foundation…

To motivate you a little more I would ask have you seen a rose plant growing on the barren land or uncultivated land? Your answer would be obviously No, you will find grass and wild shrubs growing automatically in jungles.

Similarly unwanted thoughts keep on coming into our mind and corrupting them in a useless direction. To get positive thoughts in our mind we need to motivate it in a positive direction. Exercising will give you physical strength and a strong body has a strong mind.

These quotes can inspire you to get motivated, but just reading these quotes will not make you healthy, get up and start working out today, oh not today, now…

Table of Contents

Gym Motivational Quotes

Challenges are what makes life interesting. Overcoming them is what makes life meaningful.

Change doesn’t happen overnight. Be patient.

I go to the gym three days a week. You have to or else – I don’t want to be the guy that dies shoveling snow. – Douglas Coupland

You can allow yourself 72 hours of wallowing time. Then you’ve got to get into the gym, stop eating the ice cream and move on. – Jennifer Love Hewitt

Just went to the gym and worked on every body part. Four people slapped me. – Bob Saget

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. – Mary Anne Radmacher

Before you worry about the beauty of your body, worry about the health of your body. – Amit Kalantri

I really don’t think I need buns of steel. I’d be happy with buns of cinnamon. – Ellen DeGeneres

You don’t drown by falling in the water; you drown by staying there. – Edwin Louis Cole

I want to go to the gym every day, otherwise I will feel really bad. I just want to get more toned and healthy. – Lily Allen

Gym Motivational Posters

Would you rather be covered in sweat at the gym or clothes at the beach?

Do something today that your future self will thank you for.

It’s not weird to look at yourself in the mirror at the gym – that’s why they’re there! You have to make sure that you’re doing things right. – Alison Sweeney

The deadlift also serves as a way to train the mind to do things that are hard. – Mark Rippetoe

Men scream and go crazy in the gym. I’m a silent workout partner, but when my adrenaline gets up, I talk trash. – Fergie

That’s the objective of going to a gym, having fun. – Joe Gold

Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan

If a man tells you he doesn’t lift because he doesn’t want to get too bulky, then his testicles have been removed.- Paul Carter

To change your body, you must first change your mind.

You are what you eat, so don’t be fast, easy, cheap or fake.

Sex keeps me fit and healthy. What can be better than that? It’s not about crazy diets or gym workouts. – Kelly Brook

You don’t get abs for sucking it in. You get abs for sucking it up.

Those who think they have not timed for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley

Strong people are harder to kill than weak people and more useful in general. – Mark Rippetoe

Best Gym Quotes Ever

If you’re on the treadmill next to me, the answer is yes. We ARE racing.

Rather the pain of discipline, than the pain of regret. – Bob Andrews

A year from now, you’re going to wish you had started today.

Sweat is your fat crying.

Work out early in the morning before your brain has time to realize what you’re doing.

Gold medals are made out of sweat, blood and tears and effort in the gym every day. -Gabby Douglas

A champion is someone who gets up when they can’t.

Excuses don’t burn calories.

You want me to do something… tell me I can’t do it. – Maya Angelou

Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it! – Eric Thomas

Best Workout Quotes about Gyming

No one ever drowned in sweat.

No matter who you are, no matter what you do, you absolutely, positively do have the power to change. – Bill Phillips

If no one thinks you can, then you have to.

Train like an athlete, eat like a bodybuilder. – Elliott Hulse

Don’t let one bad day kill your confidence and progress.

Drop it like a squat.

Don’t wish for it, work for it.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning. – Derek Jeter

A man’s health can be judged by which he takes two at a time: pills or stairs. – Joan Walsh Anglund

The best activities for your health are pumping and humping.” Arnold Schwarzenegger

I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ – Muhammad Ali

Strive for progress, not perfection.

Oh, this shouldn’t be allowed. There should be a rule which says that people you’ve met in the gym should never meet you in real life. – Sophie Kinsella

Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need. – Amy Winehouse

Fitness is not about being better than someone else. Fitness is about being better than the person you were yesterday.

The more you sweat in training, the less you bleed in combat. – Navy SEALs

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character. – Arnold Schwarzenegger

Best Gym Quotation to Inspire You for Fitness

If the bar ain’t bending, you’re just pretending.

My favorite machine at the gym is the vending machine. – Caroline Rhea

Fitness is like marriage. You can’t cheat on it and expect it to work.

To be successful, you must dedicate 100% to your training, diet and mental approach. – Arnold Schwarzenegger

I could open up a little gym, and I would be blissfully happy. – Jillian Michaels

No alarm clock needed, my PASSION wakes me.

Your mind is the strongest and most valuable muscle you can grow in the gym. – Greg Plitt

My goal is to hit the gym every day I’m on vacation. Usually, I just end up sleeping and drinking beer. – Gary Allan

We all have the same amount of hours in our day. Deciding how to use your hours is up to you.

Acting is like going to the gym. You have to keep yourself in shape and concentrate on your core. – Anthony Rapp

Best Gym Quotes Motivation

I go to the gym, I swim daily and from time to time I meet with friends and do extra-curricular stuff. – Vladimir Putin

When you surround yourself with great company, you become great. – Marie Blanchard

Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in. – Mark Rippetoe

I like going to the gym every day. – Frank Bruno

Act like a lady, lift like a boss.

Being defeated is often a temporary condition. Giving up is what makes it permanent. – Marilyn Vos Savant

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. – Warren Cuccurullo

I’m one of those strange people: I really love going to the gym. – Julianna Margulies

Be that girl that everyone looks at in the gym and says, ‘I want her body.

Your mind gives up before your legs do.

You will get a lot more compliments for working out than sleeping in.

Life is like exercise. The harder it is, the stronger you become.

Working out is a reward, not a punishment.

A gym is a sacred place which makes your life feel worth existing by putting the effort of care into the home of your soul called body! – Munia Khan

Work hard now, selfie later.

Learn to love the burn.

Do it for the after picture.

Best Gym Quotes for Instagram

A character is who you are when no one is looking. – Allan Williams

If you always do what you did, you’ll always get what you got. – Marian Diamond

You get out what you put in. If you want more, give more. – Jeanette Jenkins

There’s no secret formula. I lift heavy, work hard, and aim to be the best. – Ronnie Coleman

When working out, length is not a substitute for intensity. – Bill Loguidice

Take care of your body. It’s the only place you have to live.

In training, you listen to your body. In competition, you tell your body to shut up. – Rich Froning Jr

If you think lifting weights is dangerous, try being weak. Being weak is dangerous. – Bret Contreras

A one-hour workout is only 4% of your day. NO EXCUSES.

You can be certain that when you feel you are being most unfairly tested, you are being prepared for great achievement. – Napoleon Hill

It is far better to be exhausted from success than to be rested from failure.

Going to the gym is great for your body, but it’s also great for your mind. – Rory McIlroy

Even if you fall on your face, you’re still moving forward. – Victor Kiam

If you still look cute after the gym, you didn’t work out hard enough.

Nothing comes easy, but as long as you’re breathing, you’re always one breath away from making your dreams a reality. Make every breath count. – Kai Greene

The fight is won or lost away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. – Muhammad Ali

If you don’t know where you are going, you will wind up somewhere else. – Yogi Berra

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you too, can become great. – Mark Twain

Everything is hard before it is easy.

Fitness Quotes 2023

If there is one abiding theme in the gym, it’s the withering work in the ring. Those not fit do not survive. – Emanuel Steward

Poor form in the gym is caused by insufficient yelling. – Mark Rippetoe

Wake up with determination, go to bed with satisfaction.

I occasionally go to the gym and I lift free weights, I don’t use machines. – Eric Bana

There are some things that just aren’t meant to be changed. Your body is not one of them.

If plan A doesn’t work, the alphabet has 25 other letters. Stay cool.

Size matters not. Look at me. Judge me by my size, don’t you? – Yoda

Remember the girl who gave up? No one else does either.

Gold’s was the first bodybuilding gym made for bodybuilders. – Joe Gold

Turns a setback into a comeback.

If you’re tired of starting over, stop giving up.

People will stare. Make it worth their while. – Harry Winston

There are seven days in a week and someday isn’t one of them.

Just do it. Then do it again.

On the other side of fear lies freedom.

When I see very fit people at the gym I’m like, what are you doing here? You’re done! – Jim Gaffigan

Health is worth more than learning. – Thomas Jefferson

The difference between the impossible and the possible lies in a person’s determination. – Tommy Lasorda

Gym Quotes Motivational

It is far better to be exhausted from success than to be rested from failure.

Going to the gym is great for your body, but it’s also great for your mind. – Rory McIlroy

Don’t be scared to LIFT HEAVY! You won’t get huge and bulky, you’ll just get amazing. – Jessie Hilgenberg

Be patient and tough; someday this pain will be useful to you. – Ovid

To be number one, you have to train like you’re number two. – Maurice Green

The only place success comes before work is in the dictionary. – Vince Lombardi

Go the extra mile. It’s never crowded.

I’m so unfamiliar with the gym, I call it James! – Ellen DeGeneres

I exercise every day. I swim, I bike, I run and I go to the gym. – Lance Armstrong

Suck it up and one day you won’t have to suck it in.

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character. – Arnold Schwarzenegger

I wear black to the gym because it’s like a funeral for my fat.

Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time. – Serge Nubret

I try to go to the gym three times a week. And I have to watch what I eat. I’m a normal person. – Jamie Lee Curtis

Every positive thought propels you in the right direction.

If you’re not the first, you’re the last. – Jeff Rich

Stop rewarding yourself with food. You are not a dog.

If you’re spending so much time at the gym that your mail is forwarded there, you’re not dedicated – you’ve got a mental disorder. – Dan John

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.- Warren Cuccurullo

I do a couple of hundred press-ups a day but I haven’t been to a gym in years. – Simon Cowell

Motivational Gym Fitness Quotes

Eat clean. Train Mean. Get Lean.

Let’s have a moment of silence for all those Americans who are stuck in traffic on their way to the gym to ride the stationary bicycle.” – Earl Blumenauer

Even if you fall on your face, you’re still moving forward. – Victor Kiam

Back before I injured my hip, I thought going to the gym was for wimps. – Bo Jackson

To be a champ you have to believe in yourself when no one else will. – Sugar Ray Robinson

I’m going to the gym six days a week. I’m eating right. Well-balanced diet. I drink a juice smoothie every morning. – Chumlee

A mile a day keeps the pounds away.

If you still look cute after the gym, you didn’t work out hard enough.

Nothing comes easy, but as long as you’re breathing, you’re always one breath away from making your dreams a reality. Make every breath count. – Kai Greene

The best activities for your health are pumping and humping. – Arnold Schwarzenegger

I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion. – Muhammad Ali

Just remember, somewhere, a little Chinese girl is warming up with your max. – Jim Conroy

I work 15 hours a day and still go to the gym. Most people work eight hours a day and say, ‘I haven’t got time to work out.’ – Charlie Hunnam

Forget about the consequences of failure. Failure is only a temporary change in direction to set you straight for your next success. – Denis Waitley

It’s a real strength for me that I’ve never minded the training process. It’s something I enjoy. I really like being in the gym or, certainly, on the field. – Tom Brady

Inspirational Quotes about Fitness Goal

The trouble with jogging is that, by the time you realize you’re not in shape for it, it’s too far to walk back.

That’s not sweat on your face it’s fat crying.

Whenever I feel the need to exercise, I lie down until it goes away.

Fitness-If it came in a bottle, everybody would have a great body.

Before you worry about the beauty of your body, worry about the health of your body.

People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.

Some men’s chests are more butt-like than some women’s butts.

Your current body is the only body that can take you to your new body so be kind to it. – Elaine Moran

The real workout starts when you want to stop. – Ronnie Coleman

Strive for progress, not perfection.

Funny Gym Motivation Quotes & Sayings

Excuses don’t kill the fat, exercises do.

Lifting and eating my two favorite things in life.

When I feel like exercising I just lie down until the feeling goes away.

I have to exercise in the morning before my brain figures out what I’m doing.

I must go. My gym needs me.

I will never break up with my gym. We just seem to workout.

God must love calories because he made so many.

Take admission to the gym to avoid admission to the hospital.

I consider exercise vulgar. It makes people smell.

Great Exercise & Workout Quotes about Gyming

To lose weight, spend time at the gym. To appear like you’ve lost weight, spend time with people who are bigger than you.

My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already.

Are you fat and ugly? Join our gym and just be ugly!

Everyone thinks that a woman’s dream is to find the perfect man. They’re wrong because a woman’s only dream is to eat a lot without getting fat.

I hate it when you open the fridge and can’t find what you were looking for. Like happiness and perfect abs.

It’s not who you are that holds you back, it’s who you think you’re not.

Individuals with pre- medical history need to approach different exercise timings. Exercise in the early morning is best to keep you smart throughout the day. Studies have showed that the person who does regular exercise leads a healthy life. Living a healthy life is more important than living a sick long life.