Inspirational Health and Fitness Quotes: Getting to the rec center and focusing on your fitness isn’t simple—we know! In any case, staying focused and pursuing your wellbeing objectives is fundamental. So for those occasions when you need additional inspiration, these rousing fitness quotes and workout quotes can help.
From uplifting rec center quotes and sayings that will get you hyped for your exercise to fitness motivation quotes that’ll move you to get up and keep moving, think about these motivating words like an on-request fitness coach you can look at them whenever you need additional help apart from these exercise gym centers.
Inspirational Health and Fitness Quotes
Our growing softness, our increasing lack of physical fitness, is a menace to our security.” — John F. Kennedy
Don’t give up on your dreams, or your dreams will give up on you.” – John Wooden
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”- Arnold Schwarzenegger
Most people fail, not because of lack of desire, but, because of lack of commitment.” – Vince Lombardi
Success usually comes to those who are too busy to be looking for it.” -Henry David
ThoreauExercise is labor without weariness.” – Samuel Johnson
Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan
The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
Once you learn to quit, it becomes a habit.” ― Vince Lombardi Jr
A year from now you may wish you had started today.” – Karen Lamb
The first time I see a jogger smiling, I’ll consider it.”- Joan Rivers
All progress takes place outside of the comfort zone.”- Michael Joan Bobak
Look in the mirror. That’s your competition.” – John Assaraf
Tough times don’t last. Tough people do.” – Robert H. Schuller
A feeble body weakens the mind.” – Jean-Jacques Rousseau
If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras
Health Quotes Motivational
The groundwork for all happiness is good health.” – Leigh Hunt
The only place where success comes before work is in the dictionary.”- Vidal Sassoon
The human body is the best picture of the human soul.” – Ludwig Wittgenstein
Our bodies are our gardens – our wills are our gardeners.¨ – William Shakespeare
The clock is ticking. Are you the person you want to be?” – Greg Plitt
Reading is to the mind what exercise is to the body.”- Joseph Addison
Exercise is king. Nutrition is the queen. Put them together and you’ve got a kingdom.” – Jack LaLanne
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
Whether you think you can, or you think you can’t, you’re right.” – Henry Ford
Put all excuses aside and remember this: You are capable.” – Zig Ziglar
There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.”- Josh Billings
Success is what comes after you stop making excuses.” – Luis Galarza
Motivational Health Quotes
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.¨ – Morihei Ueshiba
Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.¨- Richard Simmons
Perseverance is the hard work you do after you get tired of doing the hard work you already did.¨ – Newt Gingrich
Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.¨ – Susan Gale
Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice
Confidence comes from discipline and training.¨ – Robert Kiyosaki
You have to think about it before you can do it. The mind is what makes it all possible.”- Kai Greene
We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle
No pain, no gain.” — Unknown
You miss 100% of the shots you don’t take.” —Wayne Gretzky
You must do the things you think you cannot do.¨ – Eleanor Roosevelt
In training, you listen to your body. In a competition, you tell your body to shut up.” – Rich Froning Jr.
The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda
If you want something you’ve never had, you must be willing to do something you’ve never done.” —Thomas Jefferson
One isn’t necessarily born with courage, but one is born with potential.¨ – Maya Angelou
You shall gain, but you shall pay with sweat, blood, and vomit.” – Pavel Tsatsouline
To give anything less than your best is to sacrifice the gift.” —Steve Prefontaine
The successful warrior is the average man, with laser-like focus.”- bruce Lee
I wanted to get really fit. I wanted to lose some weight. So I’ve been doing Pilates and yoga, trying to lean out my body so I won’t be bulky.¨- Serena Williams
Discipline is the bridge between goals and accomplishment.¨ – Jim Rohn
You must expect great things from yourself before you can do them.”- Michael Jordan
The pain you feel today will be the strength you feel tomorrow.¨ – Arnold Schwarzenegger
Action is the foundational key to all success.”- Pablo Picasso
Our greatest glory is not in never failing, but in rising every time we fall.¨ – Confucius
Strength does not come from physical capacity. It comes from an indomitable will.” —Mahatma Gandhi
Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.¨ – Lou Holtz
Increased physical activity enhances positive energy.¨ – Lailah Gifty Akita
You can always improve your fitness if you keep training. – Pastor Maldonad
Take care of your body. It’s the only place you have to live. – Jim Rohn
I was excited and wanted to be part of Expert Fitness. – Bobby Lashley
Inspirational Health Quotes
Fitness helps me think better, feel better, and move better. – Jason Winston George
Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.¨ – Roy T. Bennett
Don’t count the days, make the days count.” —Muhammad Ali
Those who think they have no time for bodily exercise will sooner or later have to find time for illness.¨ – Edward Stanley
Do what you have to do until you can do what you want to do.” —Oprah Winfrey
Nothing will work unless you do.¨ – John Wooden
It’s going to be a journey. It’s not a sprint to get in shape.” —Kerri Walsh Jennings
The pain is temporary. Quitting lasts forever.¨ – Lance Armstrong
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” —Tony Robbins
Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.¨ – Adam Hargreaves
Read More: 51 Willpower Quotes and Sayings – Loveframes
Health and Fitness Quotes and Sayings
Just believe in yourself. Even if you don’t pretend that you do and, and at some point, you will.” —Venus Williams
The more you sweat in training, the less you bleed in combat.¨ -Richard Marcinko
Setting goals is the first step into turning the invisible into the visible.¨ – Tony Robbins
Your body is the church where Nature asks to be reverenced.¨ – Marquis de Sade
Things may come to those who wait, but only the things left by those who hustle.”- Abraham Lincoln
Get comfortable with being uncomfortable!¨ – Jillian Michaels
I don’t lift weights. I do fitness exercises to stay strong. – Chad le Clos
Work hard in silence. Let success be your noise -Frank Ocean
Health is a vital principle of bliss, and exercise, of health. -James Thomson
I can’t promote fitness tea for the rest of my life. – Karrueche Tran
I try and groom myself, be it through fitness or dance. -Yami Gautam
Health Quotes Long
What’s important is to get into shape and then not have to worry about it. I don’t want to get on stage and not be able to do anything. Not being physically fit doesn’t work for me.¨ – Chris Cornell
There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?¨ – Janet Jackson
Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. It comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized.¨ – Mike Ditka
There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.” – Hugh Jackman
Health and Fitness Quotes Inspirational Quotes
I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.¨ – Arnold Schwarzenegger
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.¨ — Hippocrates
I’m not a waif-y girl and never will be. I think it’s healthy when fitness experts encourage fitness rather than getting a certain body shape.¨- Sophia Bush
Best Famous Fitness Quotes
The harder you work for something, the greater you’ll feel when you achieve it. – Unknown
Results happen over time, not overnight. Work hard, stay consistent, and be patient. – Unknown
Sometimes the bravest thing you can do is to keep going when you feel like giving up.
Get comfortable with being uncomfortable! – Jillian Michaels
If you’re tired of starting over, stop giving up.
A one-hour workout is 4% of your day. No excuses.
Your life is a direct reflection of what you have worked for.
Great works are performed, not by strength, but by perseverance. – Samuel Johnson
Health and Fitness Quotes of the Day
Keep going. Everything you need will come to you at the perfect time.
The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.¨- William Temple
All our dreams can come true if we have the courage to pursue them.”- Walt Disney
Great works are performed, not by strength, but by perseverance.¨ – Samuel Johnson
A champion is someone who gets up when they can’t.”- Jack Dempsey
If something stands between you and your success, move it. Never be denied.”- Dwayne Johnson
Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.¨- Michael Phelps
Motivation Fitness Goals Quotes
The pain you feel today will be the strength you feel tomorrow. – Arnold Schwarzenegger
You can only reach your goals through commitment, consistency, and hard work.
Setting goals is the first step into turning the invisible into the visible. – Tony Robbins
Set a goal so big that you can’t achieve it until you grow into the person who can. – Unknown
You said “tomorrow” yesterday. – Unknown
Strive for progress, not perfection.
Don’t shrink your goal. Increase your effort.
One day I’ll be at the place I always wanted to be.
Focus on your goal. Don’t look in any direction but ahead.
Success is what comes after you stop making excuses. – Luis Galarza
You don’t get what you wish for. You get what you work for. – Unknown
Discipline is the bridge between goals and accomplishment. – Jim Rohn
To achieve great things, you must step out of your comfort zone.
In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.
Point of View
So, whether you need assistance reaching your weight loss goals, or a little boost to get your butt going, these Inspirational Health and Fitness Quotes | Famous Fitness Quotes will help you stay motivated.